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If you feel drawn to explore more about yourself — whether it’s understanding patterns, finding healing, or connecting with something deeper — this work may be right for you.
You don’t have to have everything figured out beforehand. Often, simply feeling curious or sensing that you're ready for something more is enough of a sign.

Absolutely. Most of my clients are experiencing regression or hypnosis for the first time. You’ll be guided through the process gently and at your own pace. No prior experience is needed — just an open heart and a willingness to explore.

You'll be guided into a relaxed, focused state where you can access memories or impressions from a past life that holds meaning for you today. Sessions are gentle, supportive, and tailored to your needs. You’ll have the opportunity to reflect on what arises, and I will support you in integrating any insights gained.

Trust that whatever happens (or doesn’t) is part of your process. Some people experience vivid imagery, others feel emotions, physical sensations, or simply a deep inner knowing. There’s no right or wrong way for your experience to unfold.

Yes — feeling a little nervous is very common, especially before your first session. Know that you’re always in control during the experience, and Sharon holds a supportive space where you can move through things safely and gently. The intention is always remembering, healing, and understanding.  You will be gently and safely guided and supported by Sharon using hypnosis skills through any traumatic events that might arise.

Yes. Sharon offers both in-person sessions on the Sunshine Coast, QLD, and online sessions via Zoom. Online sessions are just as effective as in-person, provided you have a quiet, private space where you feel comfortable and won’t be interrupted.

Regression therapy can offer powerful insight into patterns, emotions, or unresolved energies that may be influencing your well-being. While it’s not a replacement for medical or psychological care, many people find that understanding the deeper roots of an issue supports their overall healing journey.